Case Study: Carmen

When Carmen came to me for help she had just been given 3 months layoff notice (down-sizing) from a job she had excelled at for over 20 years. She quickly found another job doing what she had done before and was made the team trainer. One of the most senior and evidently influential team members…

The Four Questions

To find the answer to any concern, i.e. “He/she doesn’t care about me”, or “I’m not good enough” or… Is it true? Can I absolutely know that? How do I react when I know that? Who would I be without that thought? Who would I be without that story that I tell myself and tell…