When my youngest son, Charlie, was in 8th grade, he was getting ready for a school basketball game. Just before the game, Charlie told me that his team was going to lose tonight. The team that they were playing tonight, is the one that slaughtered the team, that beat Charlie’s team last week. His entire…
A client came to me and sadly said: “I’m lost and don’t have a passion or dream. When I look back I never remember anyone asking me or encouraging me to find my way, to dream big or ask me what I wanted to do when I became older. I guess I also never took…
Adjustment of lifestyle should always be considered if you’re feeling depressed or having depressive symptoms. Lifestyle measures can sometimes be enough to cure depressive symptoms before a serious depression develops. Lifestyle adjustments can be: – To slow down a stressful life with too much work or activities. – Have enough rest and sleep. – Have a good…
My thoughts and condemnations of other’s shortcomings and inadequacies are truly only reflections of how I view and feel about myself. Therefore, they are unintelligent thinking that comes from a place of suffering, not from a beautiful place. There are only two places of being, suffering or beautiful. No in-between or half and half. I…